#01 Yoga Practice for Strength, Mobility and Peace of Mind

"#01 Yoga Practice for Strength, Mobility and Peace of Mind album by Yoga Featured Music on Beatsfy"

Release Date: 2024-11-13T00:00:00.000000Z

  • Revolved Triangle Pose (Parivrtta Trikonasana)
  • Revolved Chair Pose (Parivrtta Utkatasana)
  • Half Lord of the Fishes Pose (Ardha Matsyendrasana)
  • Wide-Legged Forward Fold (Prasarita Padottanasana)
  • Gate Pose (Parighasana)
  • Firefly Pose (Tittibhasana)
  • Revolved Side Angle Pose (Parivrtta Parsvakonasana)
  • Lizard Pose (Utthan Pristhasana)
  • Side Plank Pose (Vasisthasana)
  • Locust Pose (Salabhasana)
  • Dancer Pose (Natarajasana)
  • Eagle Pose (Garudasana)
  • Chair Pose (Utkatasana)
  • Reverse Warrior (Viparita Virabhadrasana)
  • Upward-Facing Dog (Urdhva Mukha Svanasana)
  • Extended Hand-to-Big-Toe Pose (Utthita Hasta Padangusthasana)
  • One-Legged King Pigeon Pose (Eka Pada Rajakapotasana)
  • Revolved Half Moon Pose (Parivrtta Ardha Chandrasana)
  • Noose Pose (Pasasana)
  • Four-Limbed Staff Pose (Chaturanga Dandasana)